Just took a beautiful walk to the beach on my lunch break.
I need to stop more--to watch how nature interacts
I like to smile and laugh at things when I'm by myself. It makes me smile even more. I need to do that more.

I saw whales. A whale. I think it was a whale--probably a seal. but let's go for whale. It would go underwater and my eyes would scan for where it was going to come up again. I pretended like we were playing a little game.

i'm trying to change my perspective on life.
memorizing Ephesians 3 helps.

Eventually, you have to come up for air.

I also drank a cup of tea today instead of coffee--yup, Katie Hund, the one who calls tea "dirty water". it wasn't that good--but i think avoiding coffee today will be good on my fickle tummy.